Personal Care — natural skincare for winter

When your skin feels dry, flaky, or uncomfortable, it’s often a sign that its natural barrier is struggling to stay balanced. Environmental changes, harsh products, and even microorganisms like fungi or bacteria can disrupt the skin’s surface, leading to redness, itching, or recurring irritation. The good news? You can support your skin’s resilience naturally — by nourishing, soothing, and protecting it with gentle, chemical-free care. Understanding the Causes of Dry, Flaky, or Irritated Skin Common causes of recurring skin imbalance include: Overwashing or harsh cleansers that strip natural oils. Fungal or bacterial overgrowth, which can lead to patchy, itchy areas....

 As the days grow shorter and the air turns crisp, it’s completely natural to feel your energy dip a little. The shift from long, light evenings to darker, colder days can affect mood, motivation, and even your skin and immune system. But autumn and winter can also be a time of restoration — a chance to slow down, nurture yourself, and embrace cosy rituals that lift your spirit. Understanding Seasonal Changes and Low Mood Many people in the UK experience Seasonal Affective Disorder (SAD) or mild “winter blues,” often caused by reduced daylight. Less natural light can affect your body’s...