Personal Care — winter wellness
How Can You Start the New Year Gently and in Rhythm With Nature?
The start of a new year is often filled with pressure — new goals, strict routines, and a sense that we must immediately do more. But nature tells a very different story. In the natural world, winter is not a time for rushing forward. It’s a season of rest, restoration, and quiet preparation. Choosing a gentler start to the year allows your body and mind to reset, recharge, and move forward with intention rather than exhaustion. By aligning with nature’s slower rhythm, you can support wellbeing in a way that feels sustainable, nourishing, and grounded. Why January Isn’t the Time...
How Can You Stay Fresh, Balanced & Comfortable This Winter?
How can I maintain everyday hygiene, support my skin, and stay comfortable during winter when travel, germs, and cold weather tend to run us down? Winter is one of the busiest—and toughest—times of the year for your body and skin. Cold winds, dry indoor heating, travel, close contact at gatherings, and general seasonal stress can leave your skin irritated and your natural defences feeling low. With more opportunities to pick up germs and environmental microbes, it’s the perfect time to strengthen your everyday hygiene routine. One natural ingredient often used for centuries in surface and skin hygiene is colloidal silver,...